According the CDC, one in three adults age 65 and older falls. In fact, falls are responsible for the most injuries and fatalities among seniors. And unfortunately, a fall can mean the end of independence . . . or worse; more than 25,000 people die each year from falls.
The good news is that falls are not a normal part of aging, and can be prevented! Since the place you are most likely to fall is in your own home, here are some simple steps to keep you safe
If you do fall, see your doctor right away, even if you are not hurt, you should find out why you fell to keep it from happening again!
For more information about preventing falls, please click here to see a comprehensive checklist.